Therapeutic Coaching

Therapeutic Coaching with Helen Ward


For when life feels off track - or you’re ready to choose a different path.


Whether you're feeling overwhelmed, stuck, disconnected or just know something needs to shift, therapeutic coaching offers a space to pause, reflect, and reset.

What is Therapeutic Coaching?

It’s where therapy and coaching meet - combining psychotherapeutic insight with forward-focused tools. It helps you heal what’s behind you, get clear on what’s ahead, and reconnect with who you are right now.


This is for you if: ·

  • You’re navigating change or burnout
  • Confidence, anxiety, or imposter feelings are blocking you
  • You want clarity on what’s next — and how to get there
  • You’re ready to reconnect with your values and voice


What Helen offers:

Most clients start with a block of six 1:1 coaching sessions, either in person or online—but this is always flexible and can be tailored to fit your needs. No jargon. No judgment. Just real conversations, emotional depth and practical shifts.

Our Coaches

Helen Ward

Hi, I am Helen!  


Welcome to Cosan Coaching! 


A Certified Therapeutic Coach, Executive Coach (ILM7), and former Chartered Surveyor. I blend deep listening with practical strategies to help you move forward — personally, professionally, or both. 


What clients say:


“Helen’s coaching gave me clarity, confidence, and real personal growth.”

“She helped me see the bigger picture and add real value to my career.”


“With Helen’s support, I gained focus, confidence, and noticeable impact.”

Ready to move forward with confidence and clarity?


Let’s work together to unlock your potential and find your path — at your pace, with support that truly understands you.


💬 Book a free discovery call 

📞 07702 329 107 | 🌐 cosancoaching.uk

📧 hw@cosan-cc.uk