We offer various different forms of relaxation/therapeutic massage at the centre - here is a brief outline of each one.
Swedish - Therapeutic Massage
Firm enough to provide a benefit but not as deep as sports/remedial massage, Swedish and therapeutic massage is ideal for general relaxation and well-being.
Ideal for:
We offer this treatment Monday-Saturday. Choose either a one hour (usually full body massage) or 30 minute (back, neck and shoulders) for a treatment.
Aromatherapy
Aromatherapt dates back thousands of years. It is the use of aromatic oils to relieve and revive. The oils are pure oils extracted from plants and fruits and are used in massage, applied in lotions, bathes, compresses or inhalations.
An aromatherapy massage is a truly relaxing experience. Yet it is the proven therapeutic benefits of the essential oils that singles out aromatherapy from other forms of massage. They are believed to work at physiological, psychological and cellular levels in the body and to be relaxing or stimulating depending on the chemistry of the particular oil being used. Their actions range from reducing inflammation, fighting pain, to soothing irritation. Research has shown that when essential oils are applied to the skinor breathed in, they are absorbed into the bloodstream through the skin or lungs respectively, and metabolised in the body in a similar way to other medicinal substances.
Hot Stone Massage
The ultimate in pampering and relaxation - a massage with smooth, warm basalt stones. The heat worksdeep into the muscles and helps to increase blood flow.
Indian Head Massage
A seated treatment targeting the head, neck and top of shoulders. This can also be requested lying down. Originating from India, where it was thought to aid hair growth, this is a popluar treatment - who doesn't like having their head massaged?!
As a dedicated Reiki and Swedish Massage Therapist, I’m deeply passionate about promoting holistic well-being for the mind, body, and soul. With experience in the healing arts, I have honed my skills to provide a nurturing and transformative experience for each client.
Driven by a deep belief in the power of holistic well-being and compassion, my goal is to help restore self-connection. Either as separate or combined treatments, my unique blend of Reiki and Swedish massage techniques not only alleviates physical tension but also fosters emotional and spiritual balance. My commitment to creating a serene and supportive environment where clients can reconnect with their inner selves and embrace a journey of self-discovery and healing is paramount.
Whether you seek relief from stress, pain, or simply wish to enhance your overall well-being, I am here to guide you on a path to holistic health. Embrace the power of self-love and experience the profound benefits of a truly holistic approach to wellness.
Facebook: Integrated Therapy
Instagram: IntegratedTherapyUK
Phone: 07903736530
Full Body Swedish Massage, 60 mins - £50
Back Massage, 30 mins - £30
Reiki Energy Healing, 60 mins - £50
Combination Full Body Swedish Massage and reiki Energy Healing, 60 mins - £55
