OUR TREATMENTS

We provide a wide range of treatments from Well-being and relaxation, to Musculo-skeletal and injury based. All are conducted by experienced, fully qualified and insured practitioners.

Key to our Treatments:

Some treatments may have several benefits and crossover categories. For example, massage can be very relaxing and therapeutic, yet it can also help with pain relief. We have put each treatment in a particular category to give a general overview. Please call us to discuss more in detail.

Pain & Injury treatments



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General Health & Well-Being treatments

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Mental Health treatments


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Relaxation & Pampering treatments



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Please click on individual treatment icons to be taken to the treatment information page.

Acupuncture - 5 Element

Traditional 5 element acupuncture is a whole body system of treatment, aiming to restore balance in the body's energy system (Qi)

Acupuncture - Musculo-Skeletal

Musculo-skeletal acupuncture, or dry needling, is a more direct form of acupuncture which addresses pain and injury. 

Osteopathy

Structural manipulation therapy of the bones and joints of the body.

Physiotherapy

Specialist treatment for musculo-skeletal injuries involving exercises, massage and manipulation.

Cupping Therapy

 An ancient form of treatment that uses suction ups to "lift up" tissue to help encourage blood flow and release of tightness

Myofascial Release Therapy

Gentle treatment for the myofasia of the body. This is the webbing or sinew that knits everything together.

Sports/Remedial Massage

A more specific form of soft tissue treatment. This tends to be firmer and more direct than other forms of massage.

£48 - Per 60 Minute Appointment

£27- Per 30 minute Appointment

Shockwave Therapy

Effective non surgical treatment for chronic tendon injuries such as plantar fasciitis, achilles tendinopathy etc...

£50 - Per individual session

Only available at out King's Norton Centre at the moment

Massage Therapy

Various forms of massage therapy to relax and rejuvenate.

£48 - Per 60 minute Appointment

£27 - Per 30 minute Appointment

Hydrotherm Massage

Massage on warm water filled pillows - excellent to have during pregnancy.

£48 - Per 60 minute appointment

Reflexology

Treatment of the reflex zones on the feet. Relaxing but also balancing.

£48 - Per 60 minute appointment

Nutrition Therapy

Analysis of your nutrition and whether it is helping or hindering the function of your body.

Hypnotherapy

Targeting the subconscious mind, hypnotherapy can help address a number of mindset problems such as fears, phobias, stress and anxiety and addictions.

Please speak to individual practitioners for prices

Counselling & Psychotherapy

One-to-one and couples talking therapy to help mental health issues such as stress, anxiety, bereavement...

Prices from £45/session

Please speak to individual practitioners

Psychology

Please speak to individual practitioners

Reiki

A gentle form of energy healing

Homeopathy

A gentle treatment that follows the principal that 'like cures like'. This can be used on babies and young children safely.

£50 - Initial Appointment

£45 - Follow-ups

Pregnancy Treatments

Various treatments that we offer that can help throughout the different stages of pregnancy

Women's Health Physiotherapy

Advanced Physiotherapy for the treatment of specific women's health issues

Please note that our women's health physios work out of our King's norton centre at the moment

Treatments for Sports Injuries

Various treatments that we offer for specific sports related injuries

All the services you need,

all in one place.

We offer a wide range of treatments to target a wide range of physical and mental health problems.

Back pain, knee pain, arthritic pain, muscle pain, tendon pain, sciatica, nerve pain, sports injuries, running injuries, work related injuries, neck pain, gut issues, skin problems, stress and anxiety, fears and phobias, addictions, bereavement counselling, child and teenage mental health, and many more.