The Well Natural Health Centre
The Well Natural Health Centre


The origins of reflexology can be traced back to ancient Chinese & Egyptian times. It is a holistic therapy which treats you on a physical, emotional and spiritual level.
It is a safe, non-invasive, natural therapy that stimulates the body’s self healing properties. It helps to restore and maintain the body’s equilibrium.
Reflexology is based on the concept that the body is divided into zones which run from top to bottom, ending in the hands and feet. These reflex areas correspond to all parts of the body and are arranged in such a way as to form a map of the body in the feet. Energy is constantly flowing through these zones and it is thought that illness occurs when these energy channels in the body become blocked, causing damage. Precise massage of these reflex points in the feet helps to unblock the energy channels. Having the body so represented in the feet offers a means of treating the whole body. The therapy allows not just the symptoms to be treated, but also the causes.
What happens during a treatment?
The practitioner will discuss your medical history with you to ensure that the treatment is suitable and personal to you. You will be then seated in a recliner, having removed socks and shoes. the therapist will then use the tips and sides of her thumbs and fingers to apply firm but gentle pressure to all the reflex points. The whole of each foot is treated, hence treating the whole body.
You may find that some points are slightly tender when treated. This may indicate that the corresponding body parts are imbalanced and not working at full efficiency. Massaging these reflexes will encourage better function and harmony.
Each treatment will last about 60 minutes and will leave you feeling relaxed and refreshed.


We are located at:

The Well Natural Health Centre

89 Institute Rd

Kings Heath;Birmingham

B14 7EU

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


0121 443 1580


Or use our contact form.

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