Hypnotherapy
Quit Smoking
Hypnotherapy has, for a long time, been used to help smokers kick the habit and start afresh. By contacting your subconcious mind and looking at ways of overcoming the need to smoke, hypnotherapy is a painless, safe, and drug-free alternative to patches and medication. The Natural Health Centre has had a high success rate using Hypnotherapy for anti-smoking
Lose Weight
Very relaxing, a bit like being in that space between sleep and waking.
I'm a nervous person who finds it difficult to switch off, can I still be hypnotised?
Yes, your hypnotherapist may just need to give you a slightly longer session but it will still be effective.
How many sessions will I need?
This will vary from person to person and to some extent will depend on the nature of the problem and how long it has been there - typically between one and six sessions. (anti-smoking - one session)
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