The Well Natural Health Centre
The Well Natural Health Centre


Hypnotherapy is the use of hypnosis by a trained therapist to facilitate desired changes drawing on your own inner resources.
Hypnosis is a wonderfully pleasant state of relaxation, it is not sleep.
In a relaxed, peaceful state the conscious mind is less active, allowing beneficial suggestions to be given to the unconscious mind. This is the source of many problems as well as a tremendous reservoir of unrecognised knowledge. It is these inner resources that are tapped into during hypnosis in order to achieve positive changes. Hypnotherapy is a partnership between you and the therapist. The only changes made are those requested by you for your own benefit. You cannot ever be hypnotised against your will and even when hypnotised can still reject any sugestion that is not appropriate. Hypnosis is complementary to conventional medicine treatment and is a completely natural and safe way of making positive changes.There are no harmful side effects.



Quit Smoking 

Hypnotherapy has, for a long time, been used to help smokers kick the habit and start afresh. By contacting your subconcious mind and looking at ways of overcoming the need to smoke, hypnotherapy is a painless, safe, and drug-free alternative to patches and medication. The Natural Health Centre has had a high success rate using Hypnotherapy for anti-smoking

Lose Weight

There are many different approaches to weight loss - you probably know them all, so we won't bore you by listing them.
If the motivation, willpower and determination are strong enough, then success will enevitably follow. 
In our experience one of the most powerful methods of addressing these issues is through Hypnosis.
During a Hypnotherapy session the door to the subconsciuos (the engine room of the mind) is opened, and it is this part of the mind where the key resources of motivation, willpower and determination are to be found. This access can be used to make very positive changes to thought patterns, habits and behaviour resulting in successful weight loss
Frequently Asked Questions
Can anyone be hypnotised? 
Yes-providing the desire is there.
Will I be aware of what's going on?
 Yes you will be relaxed but you will have all your senses about you and still be in control.
Are there any side effects? 
No it is completely safe.
How does it work? 
By relaxing the body and the conscious mind it becomes possible to use the power of the subconscious part of the mind to make all kinds of positive changes to the way you think feel and behave.
What does it feel like?

 Very relaxing, a bit like being in that space between sleep and waking.


I'm a nervous person who finds it difficult to switch off, can I still be hypnotised? 

Yes, your hypnotherapist may just need to give you a slightly longer session but it will still be effective.


How many sessions will I need? 

This will vary from person to person and to some extent will depend on the nature of the problem and how long it has been there - typically between one and six sessions. (anti-smoking - one session)



We are located at:

The Well Natural Health Centre

89 Institute Rd

Kings Heath;Birmingham

B14 7EU

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


0121 443 1580


Or use our contact form.

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