The Well Natural Health Centre
The Well Natural Health Centre

Alexander technique

Regain control of your body

 

Alleviate pain, improve posture and performance.

 
 
 
The Alexander Technique helps millions of people across the world to naturally overcome: muscle tension & stiffness, back, neck & joint pain, poor posture, breathing & vocal problems and anxiety & stress related conditions.
 
People use the Technique to: improve performance & prevent injury in music, drama & sport, enhance business & presentation skills, develop ease & elegance in movement, support pregnancy & childbirth ....... or simply because they want to change conditions that stop them enjoying a happy, healthy life.
 
You will learn to release tension & rediscover balance of mind & body. With increased awareness you can: be poised without stiffness, move gracefully with less effort, be focussed & alert with less strain, breathe & speak more easily and be calm & confident

We are located at:

The Well Natural Health Centre

89 Institute Rd

Kings Heath;Birmingham

B14 7EU

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

0121 443 1580

info@thewellhealthcentre.co.uk

 

Or use our contact form.

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